Obstacle Course Race Training
On-Boarding for your Training
Mind, Body, Fitness, Nutrition & Events
Our gym offers obstacle course race training through our regularly scheduled classes, our gym-hosted outdoor events, our Peak and Pace running club and our gym-hosted DEKA events.
CLASSES
EVENTS
Obstacle Course Racing
Change your life by investing in your physical and mental health, building your resilience by committing to training.
DEKA FUNCTIONAL FITNESS
Marry your love for racing with your love for functional fitness by training for the 10 zones of DEKA. Designed to be basic, simple and utilitarian this form of competition is built for anyone and everyone.
NUTRITION
Our approach to nutrition looks beyond simply what you eat. We dig into what, when, how and why you are eating what you do and find a path that works with your lifestyle, taste and dietary needs. We look at your life as a whole when we help you find the best way to fuel your fitness and outside-of-the-gym lifestyle.
Breakthrough your self-imposed Limits
Why do Obstacle Course Race Training?
- Physical and mental challenge: Pushes your limits and tests your strength, endurance, and problem-solving skills.
- Variety of obstacles: Offers a diverse range of challenges, such as mud pits, walls, ropes, and tunnels.
- Team bonding: Encourages teamwork and camaraderie as participants help each other conquer obstacles.
- Outdoor adventure: Provides a fun and thrilling experience in a natural setting, away from traditional gyms.
- Personal growth: Promotes confidence, resilience, and a sense of accomplishment when completing the course.
- Competitive spirit: Appeals to those who enjoy competing against others or against their own personal best.
- Health and fitness benefits: Improves cardiovascular fitness, muscle strength, agility, and overall physical health.
- Social environment: Connects like-minded individuals who share a passion for fitness and challenging experiences.
